Training,
tailored to you
Whether you’re building consistency, accelerating your progress or committing to lasting change, every plan is tailored to your goals, lifestyle and starting point.
€140 per shared session
€70 per person
A 12-week plan for two, built around consistent weekly training.
• 12 shared 60-minute sessions
• Personalised training for both
• Monthly progress assessment
• NESS app access for both
€120 per shared session
€60 per person
A six-month plan for two, designed for steady and sustainable progress.
• 24 shared 60-minute sessions
• Personalised training for both
• Regular programme updates
• NESS app access for both
€100 per shared session
€50 per person
Long-term coaching for two, created for meaningful and lasting results.
• 48 shared 60-minute sessions
• Fully personalised training
• Nutrition and recovery guidance
• NESS app access for both
€120 per shared session
€60 per person
A flexible one-off session for two people who want to train together without committing to a full package. Ideal for experiencing Duo Coaching or enjoying a focused workout together.
• One shared 60-minute session
• Training adapted to both participants
• Choice of strength, HIIT, mobility or stretching
• No ongoing commitment
Your journey, shaped around you
Begin with a complimentary consultation to discuss your goals, lifestyle and the support you need. Whether you’re interested in personal, duo or online coaching, we’ll find the right approach for you.